☎ 07519722245 ✉️ wendy@themindfulcounsellor.uk
50 minute therapy sessions delivered Face to Face or Online
Concessionary rates available for Teachers, NHS staff, Trainee Counsellors and those on Low Incomes- please enquire to check availability
Face to Face sessions or Online where appropriate. Session lengths by standard are 50 mins in length, however shorter session times can be arranged where needed and appropriate.
EMDR (Eye Movement Densensitisation & Reprocessing Therapy utilises bi-lateral stimulation whilst working on a traumatic memory or area of extreme anxiety to support reprocessing of the event/trigger and support healing from the emotional distress and symptoms caused that the event/area being targeted.
Initial sessions are usually 120 mins in length, with subsequent sessions ranging from 50-90 minutes.
Prasad Mahes




The Mindful Counsellor
Qualified Integrative Counsellor based at The Wellbeing Within Space in Bexleyheath- BSc Hons Psychology & Counselling, Advanced Diploma Integrative Counselling