ABOUT THE MINDFUL COUNSELLOR
Who am I?
My name is Wendy and I am the Mindful Counsellor.
I have supported children, young people and adults for over 25 years and find supporting others incredibly rewarding.
I have a BSC Hons in Psychology & Counselling and an Advanced Diploma in Integrative Counselling. I also have an Enhanced DBS.
I am an Accredited member of the National Counselling and Psychotherapy Society (NCPS) and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). This means that I have met or exceeded the requirements stipulated by these organisations, agree to work to their ethical frameworks and to take the steps needed to ensure that the therapy I offer is safe and of good quality.
I have found great comfort and learning from attending personal therapy during moments of difficulty and aim to provide the same safe and nurturing space you need to tackle areas of difficulty, discomfort and distress.
What can I help with?
People come to therapy for many different reasons.
Some have specific moments or life events that they wish to discuss in a safe and open space where they can express their feelings fully with someone who is neutral and non-judgemental.
Some people are seeking support with issues that are impacting upon their daily lives, such as anxiety, PTSD, OCD, stress/feeling overwhelmed or feelings of low mood or depression.
Others may not be sure exactly why they are coming, but they want to speak to someone in order to make sense of their thoughts, offload or clear their mind.
Whatever your reason for seeking therapy, I aim to provide a safe, confidential space to explore what you are bringing and where appropriate provide some guidance, tools or strategies that may help.
"The body benefits from movement and the mind benefits from stillness"
Ivan Nuru
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